Bakery · Nutrition facts

Bagels Nature

262 kcal per 100 g, with 7.4 g protein, 46 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Bagels NatureNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
7.4 g
Protein
11% of calories
46 g
Carbs
68% of calories
6.4 g
Fat
21% of calories
Macro split
Protein 11%Carbs 68%Fat 21%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.7g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0761847399350 · Data last verified:

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0761847399350

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Common questions

How many calories are in Bagels Nature?

Bagels Nature has 262 kcal per 100 g.

How much protein is in Bagels Nature?

Bagels Nature contains 7.4 g of protein per 100 g.

Why does Bagels Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Bagels Nature is 100 calories?

About 38 g of Bagels Nature equals 100 kcal.

Is Bagels Nature high in sugar or fat?

Per 100 g it has 5.7 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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