Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773889744838 · Data last verified:
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Common questions
How many calories are in Sesame Seed Bagel?
Sesame Seed Bagel by Bagels has 248 kcal per 100 g. One serving (113 g) is about 280 kcal.
How much protein is in Sesame Seed Bagel?
Sesame Seed Bagel contains 8.8 g of protein per 100 g — about 9.9 g per 113 g serving.
Is Sesame Seed Bagel high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 0.9 g is sugar). It also delivers 3.5 g of fiber.
Is Sesame Seed Bagel low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Sesame Seed Bagel high in sodium?
Yes — 469 mg of sodium per 100 g, about 20% of the daily value.
Is Sesame Seed Bagel a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sesame Seed Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.
How much Sesame Seed Bagel is 100 calories?
About 40 g of Sesame Seed Bagel equals 100 kcal.
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