Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777842000016 · Data last verified:
Log Bagel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bagel?
Bagel has 263 kcal per 100 g.
How much protein is in Bagel?
Bagel contains 9.5 g of protein per 100 g.
Is Bagel high in carbs?
Yes — carbohydrates provide 73% of its calories (47.4 g per 100 g, of which 4.2 g is sugar). It also delivers 1.1 g of fiber.
Why does Bagel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.
How much Bagel is 100 calories?
About 38 g of Bagel equals 100 kcal.
Is Bagel high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Bread Haus Ube Cheese Pandesal260 kcal · 9g proteinA
Artisan BreadPager bros.244 kcal · 7.7g proteinA
Texas Toast White BreadFarm Boy271 kcal · 8.6g proteinC
Tortillas OriginalHolsum271 kcal · 7.1g proteinB
Yellow Corn TortillasSiege239 kcal · 4.3g proteinB
Multigrain Sliced BreadImperfect Foods256 kcal · 9.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API