Bakery · Nutrition facts

Multigrain Sliced Bread

256 kcal per 100 g, with 9.3 g protein, 46.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 slice (43 g)
Good proteinHigh fiberIron rich
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Multigrain Sliced BreadNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
46.5 g
Carbs
70% of calories
4.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium558.1mg24% DV
Potassium139.5mg3% DV
Calcium46.5mg4% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810162230180 · Data last verified:

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0810162230180

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Common questions

How many calories are in Multigrain Sliced Bread?

Multigrain Sliced Bread by Imperfect Foods has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

How much protein is in Multigrain Sliced Bread?

Multigrain Sliced Bread contains 9.3 g of protein per 100 g — about 4 g per 43 g serving.

Is Multigrain Sliced Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (46.5 g per 100 g, of which 4.7 g is sugar). It also delivers 7 g of fiber.

Is Multigrain Sliced Bread high in sodium?

Yes — 558.1 mg of sodium per 100 g, about 24% of the daily value.

Is Multigrain Sliced Bread a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Multigrain Sliced Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (558.1 mg); points in favor come from fiber (7 g), protein (9.3 g). Overall that places it in band B.

How much Multigrain Sliced Bread is 100 calories?

About 39 g of Multigrain Sliced Bread equals 100 kcal.

Is Multigrain Sliced Bread a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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