Other · Nutrition facts

Veggie Currysalade

381 kcal per 100 g, with 3.5 g protein, 12 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Veggie CurrysaladeNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
3.5 g
Protein
4% of calories
12 g
Carbs
12% of calories
37 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat2.8g14% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141206562 · Data last verified:

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5400141206562

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Common questions

How many calories are in Veggie Currysalade?

Veggie Currysalade by Boni has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Veggie Currysalade?

Veggie Currysalade contains 3.5 g of protein per 100 g — about 1 g per 30 g serving.

Is Veggie Currysalade low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Veggie Currysalade high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Veggie Currysalade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (920 mg). Overall that places it in band D.

How much Veggie Currysalade is 100 calories?

About 26 g of Veggie Currysalade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Currysalade high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Veggie Currysalade high in sugar or fat?

Per 100 g it has 0.7 g sugar and 37 g fat (2.8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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