Other · Nutrition facts

Vegane Spätzle

140 kcal per 100 g, with 4 g protein, 25 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 500 g
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Vegane SpätzleNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
25 g
Carbs
74% of calories
2.1 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium384mg17% DV
Potassium90.6mg2% DV
Calcium13mg1% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4075600496733 · Data last verified:

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4075600496733

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Common questions

How many calories are in Vegane Spätzle?

Vegane Spätzle by K-take it veggie, Kaufland has 140 kcal per 100 g. One serving (500 g) is about 700 kcal.

How much protein is in Vegane Spätzle?

Vegane Spätzle contains 4 g of protein per 100 g — about 20 g per 500 g serving.

Is Vegane Spätzle high in carbs?

Yes — carbohydrates provide 74% of its calories (25 g per 100 g, of which 0.5 g is sugar). It also delivers 2.4 g of fiber.

Is Vegane Spätzle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Vegane Spätzle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegane Spätzle is 100 calories?

About 71 g of Vegane Spätzle equals 100 kcal.

Is Vegane Spätzle high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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