Other · Nutrition facts

Vollkorn Burger Gemüse

161 kcal per 100 g, with 5.6 g protein, 27 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Vollkorn Burger GemüseNutri-Score ACompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
14% of calories
27 g
Carbs
69% of calories
2.9 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium321.6mg7% DV
Calcium42.3mg3% DV
Iron3.2mg18% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420020443 · Data last verified:

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4104420020443

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Common questions

How many calories are in Vollkorn Burger Gemüse?

Vollkorn Burger Gemüse by Alnatura, Alnatura GmbH has 161 kcal per 100 g.

How much protein is in Vollkorn Burger Gemüse?

Vollkorn Burger Gemüse contains 5.6 g of protein per 100 g.

Is Vollkorn Burger Gemüse a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Vollkorn Burger Gemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Vollkorn Burger Gemüse is 100 calories?

About 62 g of Vollkorn Burger Gemüse equals 100 kcal.

Is Vollkorn Burger Gemüse a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Vollkorn Burger Gemüse high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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