Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600420042 · Data last verified:
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Common questions
How many calories are in Essentials?
Essentials has 129 kcal per 100 g. One serving (400 g) is about 516 kcal.
How much protein is in Essentials?
Essentials contains 4 g of protein per 100 g — about 16 g per 400 g serving.
Why does Essentials have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Essentials is 100 calories?
About 78 g of Essentials equals 100 kcal.
Is Essentials high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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