Vanilla Almond Crisp

Vanilla Almond Crisp by bear naked has 400 kcal per 100 g. One serving (52 g) is about 208 kcal.

Vanilla Almond Crisp contains 11.5 g of protein per 100 g — about 6 g per 52 g serving.

Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (13.5 g); points in favor come from fiber (9.6 g), protein (11.5 g). Overall that places it in band B.

About 25 g of Vanilla Almond Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.