Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428341339 · Data last verified:
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Common questions
How many calories are in Unsalted Deluxe Mixed Nuts, Unsalted?
Unsalted Deluxe Mixed Nuts, Unsalted by abound has 600 kcal per 100 g. One serving (30 g) is about 180 kcal.
How much protein is in Unsalted Deluxe Mixed Nuts, Unsalted?
Unsalted Deluxe Mixed Nuts, Unsalted contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Unsalted Deluxe Mixed Nuts, Unsalted a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Unsalted Deluxe Mixed Nuts, Unsalted high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Unsalted Deluxe Mixed Nuts, Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsalted Deluxe Mixed Nuts, Unsalted a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Unsalted Deluxe Mixed Nuts, Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band C.
How much Unsalted Deluxe Mixed Nuts, Unsalted is 100 calories?
About 17 g of Unsalted Deluxe Mixed Nuts, Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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