Ultra Energy Bar Forest Fruit

Ultra Energy Bar Forest Fruit by 4GOLD has 388 kcal per 100 g.

Ultra Energy Bar Forest Fruit contains 5.5 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (68.3 g per 100 g, of which 41.7 g is sugar). It also delivers 3 g of fiber.

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (41.7 g), saturated fat (6 g); points in favor come from fiber (3 g). Overall that places it in band D.