Sweets · Nutrition facts

Triple Chocolate Muffins

by MARKETSIDE

409 kcal per 100 g, with 4.5 g protein, 48.9 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 88.0g
Calorie dense
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Triple Chocolate MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
4.5 g
Protein
4% of calories
48.9 g
Carbs
47% of calories
22.7 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar29.5g
Saturated fat5.1g26% DV
Sodium272.7mg12% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131400732 · Data last verified:

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Barcode

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0681131400732

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Common questions

How many calories are in Triple Chocolate Muffins?

Triple Chocolate Muffins by MARKETSIDE has 409 kcal per 100 g. One serving (88 g) is about 360 kcal.

How much protein is in Triple Chocolate Muffins?

Triple Chocolate Muffins contains 4.5 g of protein per 100 g — about 4 g per 88 g serving.

Is Triple Chocolate Muffins high in sugar?

Yes — 29.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Triple Chocolate Muffins high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Triple Chocolate Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (29.5 g), saturated fat (5.1 g). Overall that places it in band D.

How much Triple Chocolate Muffins is 100 calories?

About 24 g of Triple Chocolate Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triple Chocolate Muffins high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Triple Chocolate Muffins a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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