Bakery · Nutrition facts

Tortillas Mexicaine De Maīs

284 kcal per 100 g, with 9.3 g protein, 48 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Tortillas Mexicaine De MaīsNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
48 g
Carbs
71% of calories
4.7 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber8g29% DV
Saturated fat1g5% DV
Calcium40mg3% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018532200119 · Data last verified:

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0018532200119

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Common questions

How many calories are in Tortillas Mexicaine De Maīs?

Tortillas Mexicaine De Maīs by Tortilleria La Morena has 284 kcal per 100 g.

How much protein is in Tortillas Mexicaine De Maīs?

Tortillas Mexicaine De Maīs contains 9.3 g of protein per 100 g.

Is Tortillas Mexicaine De Maīs high in carbs?

Yes — carbohydrates provide 71% of its calories (48 g per 100 g). It also delivers 8 g of fiber.

Is Tortillas Mexicaine De Maīs a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tortillas Mexicaine De Maīs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (9.3 g). Overall that places it in band A.

How much Tortillas Mexicaine De Maīs is 100 calories?

About 35 g of Tortillas Mexicaine De Maīs equals 100 kcal.

Is Tortillas Mexicaine De Maīs a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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