Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20063252 · Data last verified:
Compare Tk - Blattspinat with another foodLog Tk - Blattspinat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tk - Blattspinat?
Tk - Blattspinat by Freshona has 24 kcal per 100 g. One serving (100 g) is about 24 kcal.
How much protein is in Tk - Blattspinat?
Tk - Blattspinat contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Tk - Blattspinat keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tk - Blattspinat low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tk - Blattspinat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Tk - Blattspinat is 100 calories?
About 417 g of Tk - Blattspinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tk - Blattspinat high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Tk - Blattspinat a good source of potassium?
It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Feuilles De ChêneSaladinettes12 kcal · 1.2g proteinA
Blattspinat Erntefrisch, SpinatGreen Gricer's18 kcal · 1.9g proteinA
Mild & WürzigFlorette15 kcal · 1.3g proteinB
Arabica9 kcal · 0.8g proteinA
Brotes Tiernos De Bambú En LáminasAsia Green Garden18 kcal · 2g proteinC
Pepinillos Sabor AnchoaEl Cultivador15 kcal · 1.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API