Other · Nutrition facts

Tiramisu

282 kcal per 100 g, with 4.7 g protein, 28.2 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
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TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
4.7 g
Protein
7% of calories
28.2 g
Carbs
40% of calories
16.5 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar21.2g
Saturated fat14.1g70% DV
Cholesterol141.2mg47% DV
Sodium29.4mg1% DV
Calcium70.6mg5% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855780006021 · Data last verified:

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0855780006021

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Common questions

How many calories are in Tiramisu?

Tiramisu by Sweet Craft Dolceria has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Is Tiramisu high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.2 g), saturated fat (14.1 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 35 g of Tiramisu equals 100 kcal.

Is Tiramisu high in cholesterol?

It contains 141.2 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

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