Other · Nutrition facts

Tourtiere

275 kcal per 100 g, with 6.7 g protein, 24.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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TourtiereNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
6.7 g
Protein
10% of calories
24.2 g
Carbs
35% of calories
16.7 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat5.8g29% DV
Sodium433.3mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890493001208 · Data last verified:

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Barcode

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0890493001208

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Common questions

How many calories are in Tourtiere?

Tourtiere has 275 kcal per 100 g.

How much protein is in Tourtiere?

Tourtiere contains 6.7 g of protein per 100 g.

Is Tourtiere low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.

Is Tourtiere high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Tourtiere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (433.3 mg). Overall that places it in band C.

How much Tourtiere is 100 calories?

About 36 g of Tourtiere equals 100 kcal.

Is Tourtiere high in sugar or fat?

Per 100 g it has 1.7 g sugar and 16.7 g fat (5.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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