Fish & Seafood · Nutrition facts

Thon Entier À L'huile De Tournesol

198 kcal per 100 g, with 22.4 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon Entier À L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
22.4 g
Protein
45% of calories
0 g
Carbs
0% of calories
12 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.8g19% DV
Sodium496mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564040001665 · Data last verified:

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Barcode

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3564040001665

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Common questions

How many calories are in Thon Entier À L'huile De Tournesol?

Thon Entier À L'huile De Tournesol by Sharon Valley has 198 kcal per 100 g.

How much protein is in Thon Entier À L'huile De Tournesol?

Thon Entier À L'huile De Tournesol contains 22.4 g of protein per 100 g.

Is Thon Entier À L'huile De Tournesol a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Thon Entier À L'huile De Tournesol keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier À L'huile De Tournesol high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Thon Entier À L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (496 mg); points in favor come from protein (22.4 g). Overall that places it in band C.

How much Thon Entier À L'huile De Tournesol is 100 calories?

About 51 g of Thon Entier À L'huile De Tournesol equals 100 kcal.

Is Thon Entier À L'huile De Tournesol high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (3.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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