Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700119419 · Data last verified:
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Common questions
How many calories are in Filets De Sardines À L'huile D'olive Vierge Extra?
Filets De Sardines À L'huile D'olive Vierge Extra by Marque Repère, Pêche Océan has 201 kcal per 100 g. One serving (73 g) is about 147 kcal.
How much protein is in Filets De Sardines À L'huile D'olive Vierge Extra?
Filets De Sardines À L'huile D'olive Vierge Extra contains 23 g of protein per 100 g — about 16.8 g per 73 g serving.
Is Filets De Sardines À L'huile D'olive Vierge Extra a good source of protein?
Yes — 23 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Filets De Sardines À L'huile D'olive Vierge Extra keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines À L'huile D'olive Vierge Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Filets De Sardines À L'huile D'olive Vierge Extra is 100 calories?
About 50 g of Filets De Sardines À L'huile D'olive Vierge Extra equals 100 kcal.
Is Filets De Sardines À L'huile D'olive Vierge Extra a good source of potassium?
It is a moderate source: 412.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Filets De Sardines À L'huile D'olive Vierge Extra high in sugar or fat?
Per 100 g it has 0.1 g sugar and 12 g fat (3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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