Snacks · Nutrition facts

The Decadent Soft-baked Chocolate Chip Cookie

471 kcal per 100 g, with 5.9 g protein, 64.7 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie denseIron rich
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The Decadent Soft-baked Chocolate Chip CookieNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
64.7 g
Carbs
55% of calories
20.6 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar35.3g
Saturated fat11.8g59% DV
Trans fat0.3g
Cholesterol29.4mg10% DV
Sodium264.7mg12% DV
Potassium220.6mg5% DV
Calcium29.4mg2% DV
Iron4.4mg24% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383063276 · Data last verified:

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0060383063276

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Common questions

How many calories are in The Decadent Soft-baked Chocolate Chip Cookie?

The Decadent Soft-baked Chocolate Chip Cookie by President's Choice has 471 kcal per 100 g. One serving (34 g) is about 160 kcal.

How much protein is in The Decadent Soft-baked Chocolate Chip Cookie?

The Decadent Soft-baked Chocolate Chip Cookie contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.

Is The Decadent Soft-baked Chocolate Chip Cookie high in sugar?

Yes — 35.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is The Decadent Soft-baked Chocolate Chip Cookie high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Why does The Decadent Soft-baked Chocolate Chip Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (35.3 g), saturated fat (11.8 g). Overall that places it in band D.

How much The Decadent Soft-baked Chocolate Chip Cookie is 100 calories?

About 21 g of The Decadent Soft-baked Chocolate Chip Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Decadent Soft-baked Chocolate Chip Cookie high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is The Decadent Soft-baked Chocolate Chip Cookie a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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