Meat · Nutrition facts

Teriyaki Balboa

by Righteous Felon

282 kcal per 100 g, with 35.3 g protein, 26.5 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 2 serving (56.698 g)
High proteinPotassium
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Teriyaki BalboaNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
35.3 g
Protein
49% of calories
26.5 g
Carbs
37% of calories
4.4 g
Fat
14% of calories
Macro split
Protein 49%Carbs 37%Fat 14%

Nutrition facts

per 100 g
Sugar19.4g
Cholesterol45mg15% DV
Sodium1112mg48% DV
Potassium340mg7% DV
Calcium30mg2% DV
Iron2.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852089007605 · Data last verified:

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0852089007605

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Common questions

How many calories are in Teriyaki Balboa?

Teriyaki Balboa by Righteous Felon has 282 kcal per 100 g. One serving (57 g) is about 160 kcal.

How much protein is in Teriyaki Balboa?

Teriyaki Balboa contains 35.3 g of protein per 100 g — about 20 g per 57 g serving.

Is Teriyaki Balboa a good source of protein?

Yes — 35.3 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Teriyaki Balboa high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Teriyaki Balboa high in sodium?

Yes — 1112 mg of sodium per 100 g, about 48% of the daily value.

Why does Teriyaki Balboa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g), sodium (1112 mg); points in favor come from protein (35.3 g). Overall that places it in band D.

How much Teriyaki Balboa is 100 calories?

About 35 g of Teriyaki Balboa equals 100 kcal.

Is Teriyaki Balboa a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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