Meat · Nutrition facts

Peppered Beef Steak Jerky

307 kcal per 100 g, with 34.9 g protein, 28.4 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High protein
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Peppered Beef Steak JerkyNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
34.9 g
Protein
46% of calories
28.4 g
Carbs
37% of calories
5.6 g
Fat
17% of calories
Macro split
Protein 46%Carbs 37%Fat 17%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar24.5g
Saturated fat2.2g11% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29252756 · Data last verified:

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Common questions

How many calories are in Peppered Beef Steak Jerky?

Peppered Beef Steak Jerky by Marks and Spencer has 307 kcal per 100 g.

How much protein is in Peppered Beef Steak Jerky?

Peppered Beef Steak Jerky contains 34.9 g of protein per 100 g.

Is Peppered Beef Steak Jerky a good source of protein?

Yes — 34.9 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Peppered Beef Steak Jerky high in sugar?

Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Peppered Beef Steak Jerky high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Peppered Beef Steak Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.5 g), sodium (1360 mg); points in favor come from protein (34.9 g). Overall that places it in band D.

How much Peppered Beef Steak Jerky is 100 calories?

About 33 g of Peppered Beef Steak Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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