Other · Nutrition facts

Tarall'oro Farfalle Al Nero Di Seppia (squid-ink)

by Tarall Oro

369 kcal per 100 g, with 12 g protein, 75.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tarall'oro Farfalle Al Nero Di Seppia (squid-ink)Nutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
75.6 g
Carbs
83% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003007819875 · Data last verified:

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8003007819875

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Common questions

How many calories are in Tarall'oro Farfalle Al Nero Di Seppia (squid-ink)?

Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) by Tarall Oro has 369 kcal per 100 g.

How much protein is in Tarall'oro Farfalle Al Nero Di Seppia (squid-ink)?

Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) contains 12 g of protein per 100 g.

Is Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) high in carbs?

Yes — carbohydrates provide 83% of its calories (75.6 g per 100 g, of which 2.1 g is sugar). It also delivers 2 g of fiber.

Is Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) is 100 calories?

About 27 g of Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarall'oro Farfalle Al Nero Di Seppia (squid-ink) high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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