Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003007823193 · Data last verified:
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Common questions
How many calories are in Gligli?
Gligli by Tarall'oro has 367 kcal per 100 g.
How much protein is in Gligli?
Gligli contains 12 g of protein per 100 g.
Is Gligli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gligli high in carbs?
Yes — carbohydrates provide 83% of its calories (75.5 g per 100 g, of which 1.3 g is sugar). It also delivers 1.8 g of fiber.
Is Gligli low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 75.5 g of carbs come from starch and fiber rather than sugar.
Is Gligli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gligli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (12 g). Overall that places it in band A.
How much Gligli is 100 calories?
About 27 g of Gligli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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