Eliche Rigate All Italiana

Eliche Rigate All Italiana by Tarall'Oro has 373 kcal per 100 g.

Eliche Rigate All Italiana contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (77.7 g per 100 g, of which 1.7 g is sugar). It also delivers 2.2 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 77.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 27 g of Eliche Rigate All Italiana equals 100 kcal. It is energy-dense, so small amounts add up quickly.