Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604947809124 · Data last verified:
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Common questions
How many calories are in Supergood! Bakery | Flippin' Lovely Pancake Mix?
Supergood! Bakery | Flippin' Lovely Pancake Mix by Supergood! has 326 kcal per 100 g.
How much protein is in Supergood! Bakery | Flippin' Lovely Pancake Mix?
Supergood! Bakery | Flippin' Lovely Pancake Mix contains 7 g of protein per 100 g.
Is Supergood! Bakery | Flippin' Lovely Pancake Mix high in carbs?
Yes — carbohydrates provide 86% of its calories (70 g per 100 g, of which 18.9 g is sugar). It also delivers 4 g of fiber.
Is Supergood! Bakery | Flippin' Lovely Pancake Mix high in sugar?
Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Supergood! Bakery | Flippin' Lovely Pancake Mix low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Supergood! Bakery | Flippin' Lovely Pancake Mix a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Supergood! Bakery | Flippin' Lovely Pancake Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g); points in favor come from fiber (4 g). Overall that places it in band B.
How much Supergood! Bakery | Flippin' Lovely Pancake Mix is 100 calories?
About 31 g of Supergood! Bakery | Flippin' Lovely Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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