Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605870000190 · Data last verified:
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Common questions
How many calories are in Multigrain?
Multigrain by Finn Crisp has 364 kcal per 100 g. One serving (13 g) is about 47 kcal.
How much protein is in Multigrain?
Multigrain contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.
Is Multigrain high in carbs?
Yes — carbohydrates provide 91% of its calories (76.9 g per 100 g, of which 0 g is sugar). It also delivers 15.4 g of fiber.
Is Multigrain low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76.9 g of carbs come from starch and fiber rather than sugar.
Is Multigrain high in sodium?
Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.
Is Multigrain a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Multigrain have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (538.5 mg); points in favor come from fiber (15.4 g). Overall that places it in band B.
How much Multigrain is 100 calories?
About 27 g of Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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