Other · Nutrition facts

Pancakes

368 kcal per 100 g, with 7.9 g protein, 78.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calorie dense
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PancakesNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
7.9 g
Protein
9% of calories
78.9 g
Carbs
85% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar13.2g
Saturated fat1.3g6% DV
Sodium842.1mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0613522021028 · Data last verified:

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0613522021028

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Common questions

How many calories are in Pancakes?

Pancakes by Tres Estrellas has 368 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 7.9 g of protein per 100 g.

Is Pancakes high in carbs?

Yes — carbohydrates provide 85% of its calories (78.9 g per 100 g, of which 13.2 g is sugar). It also delivers 2.6 g of fiber.

Is Pancakes high in sodium?

Yes — 842.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (13.2 g), sodium (842.1 mg). Overall that places it in band C.

How much Pancakes is 100 calories?

About 27 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancakes high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Pancakes high in sugar or fat?

Per 100 g it has 13.2 g sugar and 2.6 g fat (1.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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