Other · Nutrition facts

Strawberries

76 kcal per 100 g, with 8.2 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 170g
Good proteinVitamin C
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StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
8.2 g
Protein
45% of calories
10 g
Carbs
55% of calories
0 g
Fat
0% of calories
Macro split
Protein 45%Carbs 55%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol5.9mg2% DV
Sodium35.3mg2% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0671704000018 · Data last verified:

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0671704000018

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Common questions

How many calories are in Strawberries?

Strawberries by Central West has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.

How much protein is in Strawberries?

Strawberries contains 8.2 g of protein per 100 g — about 13.9 g per 170 g serving.

Is Strawberries low in sodium?

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Strawberries is 100 calories?

About 132 g of Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberries a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Strawberries high in sugar or fat?

Per 100 g it has 9.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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