Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0762111904737 · Data last verified:
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Common questions
How many calories are in True North Blend?
True North Blend by Starbucks has 83 kcal per 100 g.
How much protein is in True North Blend?
True North Blend contains 8.3 g of protein per 100 g.
Is True North Blend low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.
Is True North Blend low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does True North Blend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much True North Blend is 100 calories?
About 120 g of True North Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is True North Blend high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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