Dairy & Eggs · Nutrition facts

Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil.

by K-CLASSIC

81 kcal per 100 g, with 9.7 g protein, 4.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinLow carb
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Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil.Nutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
9.7 g
Protein
48% of calories
4.8 g
Carbs
24% of calories
2.5 g
Fat
28% of calories
Macro split
Protein 48%Carbs 24%Fat 28%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.7g
Saturated fat1.7g8% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185467752 · Data last verified:

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4337185467752

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Common questions

How many calories are in Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil.?

Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil. by K-CLASSIC has 81 kcal per 100 g. One serving (50 g) is about 40 kcal.

How much protein is in Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil.?

Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil. contains 9.7 g of protein per 100 g — about 4.8 g per 50 g serving.

Is Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil. keto-friendly?

With 4.8 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band B.

How much Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil. is 100 calories?

About 123 g of Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Speisequarkzubereitung Mit Kräutern, 10% Fett I. Tr. Im Milchanteil. high in sugar or fat?

Per 100 g it has 4.7 g sugar and 2.5 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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