Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 43885541 · Data last verified:
Compare Kräuter Quark Leicht with another foodLog Kräuter Quark Leicht in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kräuter Quark Leicht?
Kräuter Quark Leicht by REWE Beste Wahl has 83 kcal per 100 g.
How much protein is in Kräuter Quark Leicht?
Kräuter Quark Leicht contains 9.9 g of protein per 100 g.
Is Kräuter Quark Leicht keto-friendly?
With 4.8 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kräuter Quark Leicht have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Kräuter Quark Leicht is 100 calories?
About 120 g of Kräuter Quark Leicht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kräuter Quark Leicht a good source of calcium?
It is a good source: 387.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Kräuter Quark Leicht a good source of vitamin C?
It is a moderate source: 9.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Kräuter Quark Leicht high in cholesterol?
It contains 70.3 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
More Dairy & Eggs foods
Explore all →
Skyr Au Lait De BrebisSkyr77 kcal · 9.2g proteinA
Low Fat Natural Cottage Cheese Made From Pasteurised MilkEssential Waitrose75 kcal · 10g proteinA
Llaeth Y Llan Blueberry Protein YogurtLlaeth Y Llan93 kcal · 11g proteinA
Στραγγιστό & ΑγαπημένοΚρι κρι75 kcal · 9.8g proteinA
Petit SuisseBoni85 kcal · 9.6g proteinA
Petit Suisse Boni (20% Mg)Boni85 kcal · 9.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API