Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852646423000 · Data last verified:
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Common questions
How many calories are in Sour Bamboo Shoot?
Sour Bamboo Shoot by Thai Dancer has 15 kcal per 100 g.
How much protein is in Sour Bamboo Shoot?
Sour Bamboo Shoot contains 1.4 g of protein per 100 g.
Is Sour Bamboo Shoot high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Sour Bamboo Shoot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg). Overall that places it in band C.
Is Sour Bamboo Shoot high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Sour Bamboo Shoot a good source of potassium?
It is a moderate source: 431 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sour Bamboo Shoot high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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