Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410770002029 · Data last verified:
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Common questions
How many calories are in Sopa Campesina?
Sopa Campesina by Trevijano has 322 kcal per 100 g. One serving (12 g) is about 40 kcal.
How much protein is in Sopa Campesina?
Sopa Campesina contains 11 g of protein per 100 g — about 1.4 g per 12 g serving.
Is Sopa Campesina a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Sopa Campesina high in carbs?
Yes — carbohydrates provide 81% of its calories (58 g per 100 g, of which 17 g is sugar). It also delivers 17 g of fiber.
Is Sopa Campesina high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Sopa Campesina a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Sopa Campesina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (17 g), protein (11 g). Overall that places it in band A.
How much Sopa Campesina is 100 calories?
About 31 g of Sopa Campesina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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