Other · Nutrition facts

Cafè Soluble

297 kcal per 100 g, with 15 g protein, 49 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 2 g
High proteinHigh fiberIron richPotassiumCalcium rich
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Cafè SolubleNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
23% of calories
49 g
Carbs
75% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 23%Carbs 75%Fat 2%

Nutrition facts

per 100 g
Fiber19.8g71% DV
Sugar3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410775491 · Data last verified:

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8422410775491

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Common questions

How many calories are in Cafè Soluble?

Cafè Soluble by Bonpreu has 297 kcal per 100 g. One serving (2 g) is about 6 kcal.

How much protein is in Cafè Soluble?

Cafè Soluble contains 15 g of protein per 100 g — about 0.3 g per 2 g serving.

Is Cafè Soluble a good source of protein?

Yes — 15 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cafè Soluble high in carbs?

Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 3 g is sugar). It also delivers 19.8 g of fiber.

Is Cafè Soluble low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cafè Soluble a good source of fiber?

It provides 19.8 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Cafè Soluble have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.8 g), protein (15 g). Overall that places it in band A.

How much Cafè Soluble is 100 calories?

About 34 g of Cafè Soluble equals 100 kcal.

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