Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435037818007 · Data last verified:
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Common questions
How many calories are in Maca?
Maca by SOL NATURAL has 289 kcal per 100 g. One serving (100 g) is about 289 kcal.
How much protein is in Maca?
Maca contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Maca a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Maca high in carbs?
Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 32 g is sugar). It also delivers 8 g of fiber.
Is Maca high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Maca a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Maca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band B.
How much Maca is 100 calories?
About 35 g of Maca equals 100 kcal.
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