Other · Nutrition facts

Maca Peruana

298 kcal per 100 g, with 14 g protein, 64 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richVitamin C
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Maca PeruanaNutri-Score BCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
17% of calories
64 g
Carbs
78% of calories
2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar32g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron15mg83% DV
Vitamin C285mg317% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437013083065 · Data last verified:

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8437013083065

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Common questions

How many calories are in Maca Peruana?

Maca Peruana by Energy Feelings has 298 kcal per 100 g.

How much protein is in Maca Peruana?

Maca Peruana contains 14 g of protein per 100 g.

Is Maca Peruana a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Maca Peruana high in carbs?

Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 32 g is sugar). It also delivers 8 g of fiber.

Is Maca Peruana high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Maca Peruana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maca Peruana a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Maca Peruana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band B.

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