Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760114352873 · Data last verified:
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Common questions
How many calories are in Sole Sauvage De Méditerranée.?
Sole Sauvage De Méditerranée. has 400 kcal per 100 g.
How much protein is in Sole Sauvage De Méditerranée.?
Sole Sauvage De Méditerranée. contains 20.3 g of protein per 100 g.
Is Sole Sauvage De Méditerranée. a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is Sole Sauvage De Méditerranée. keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sole Sauvage De Méditerranée. have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (20.3 g). Overall that places it in band B.
How much Sole Sauvage De Méditerranée. is 100 calories?
About 25 g of Sole Sauvage De Méditerranée. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sole Sauvage De Méditerranée. high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Sole Sauvage De Méditerranée. high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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