Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018357009299 · Data last verified:
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Common questions
How many calories are in Simply Fruity Muesli?
Simply Fruity Muesli by Dorset cereals has 337 kcal per 100 g.
How much protein is in Simply Fruity Muesli?
Simply Fruity Muesli contains 7.3 g of protein per 100 g.
Is Simply Fruity Muesli high in carbs?
Yes — carbohydrates provide 84% of its calories (68 g per 100 g, of which 26 g is sugar). It also delivers 6.8 g of fiber.
Is Simply Fruity Muesli high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Simply Fruity Muesli low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Simply Fruity Muesli a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Simply Fruity Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g); points in favor come from fiber (6.8 g). Overall that places it in band B.
How much Simply Fruity Muesli is 100 calories?
About 30 g of Simply Fruity Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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