Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018374566867 · Data last verified:
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Common questions
How many calories are in Sultana Bran?
Sultana Bran by Tesco has 346 kcal per 100 g. One serving (40 g) is about 138 kcal.
How much protein is in Sultana Bran?
Sultana Bran contains 10.3 g of protein per 100 g — about 4.1 g per 40 g serving.
Is Sultana Bran a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sultana Bran high in carbs?
Yes — carbohydrates provide 81% of its calories (65.3 g per 100 g, of which 21.5 g is sugar). It also delivers 12.3 g of fiber.
Is Sultana Bran high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Sultana Bran a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Sultana Bran have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.5 g); points in favor come from fiber (12.3 g), protein (10.3 g). Overall that places it in band A.
How much Sultana Bran is 100 calories?
About 29 g of Sultana Bran equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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