Sardines Marinees Au Citron Bio

Sardines Marinees Au Citron Bio by Phare d'Eckmühl has 163 kcal per 100 g. One serving (95 g) is about 155 kcal.

Sardines Marinees Au Citron Bio contains 17 g of protein per 100 g — about 16.2 g per 95 g serving.

Yes — 17 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 61 g of Sardines Marinees Au Citron Bio equals 100 kcal.

It is a good source: 256 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.