Fish & Seafood · Nutrition facts

Sardines Marinées Au Citron Basilic

142 kcal per 100 g, with 20 g protein, 0.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines Marinées Au Citron BasilicNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
0.9 g
Carbs
3% of calories
6.5 g
Fat
41% of calories
Macro split
Protein 56%Carbs 3%Fat 41%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat2.2g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070973323 · Data last verified:

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3560070973323

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Common questions

How many calories are in Sardines Marinées Au Citron Basilic?

Sardines Marinées Au Citron Basilic by Grand Jury has 142 kcal per 100 g.

How much protein is in Sardines Marinées Au Citron Basilic?

Sardines Marinées Au Citron Basilic contains 20 g of protein per 100 g.

Is Sardines Marinées Au Citron Basilic a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Sardines Marinées Au Citron Basilic keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Marinées Au Citron Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Sardines Marinées Au Citron Basilic is 100 calories?

About 70 g of Sardines Marinées Au Citron Basilic equals 100 kcal.

Is Sardines Marinées Au Citron Basilic high in sugar or fat?

Per 100 g it has 0.7 g sugar and 6.5 g fat (2.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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