Fish & Seafood · Nutrition facts

Thon Albacore Allégé

154 kcal per 100 g, with 24 g protein, 0 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thon Albacore AllégéNutri-Score BCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
63% of calories
0 g
Carbs
0% of calories
6.3 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol38.7mg13% DV
Sodium600mg26% DV
Potassium369.3mg8% DV
Calcium7.2mg1% DV
Iron0.9mg5% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071245160 · Data last verified:

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3560071245160

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Common questions

How many calories are in Thon Albacore Allégé?

Thon Albacore Allégé by Carrefour has 154 kcal per 100 g.

How much protein is in Thon Albacore Allégé?

Thon Albacore Allégé contains 24 g of protein per 100 g.

Is Thon Albacore Allégé a good source of protein?

Yes — 24 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Thon Albacore Allégé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Albacore Allégé high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thon Albacore Allégé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon Albacore Allégé is 100 calories?

About 65 g of Thon Albacore Allégé equals 100 kcal.

Is Thon Albacore Allégé a good source of potassium?

It is a moderate source: 369.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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