Riz Rond Complet Bio

Riz Rond Complet Bio by Markal, Naturalia has 361 kcal per 100 g.

Riz Rond Complet Bio contains 6.7 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (74.9 g per 100 g, of which 0.5 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 74.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 28 g of Riz Rond Complet Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.