Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087076212384 · Data last verified:
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Common questions
How many calories are in Raw Almonds?
Raw Almonds by snak club has 633 kcal per 100 g. One serving (30 g) is about 190 kcal.
How much protein is in Raw Almonds?
Raw Almonds contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Raw Almonds a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Raw Almonds low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Raw Almonds low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raw Almonds a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Raw Almonds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (3.3 g); points in favor come from fiber (13.3 g), protein (20 g). Overall that places it in band B.
How much Raw Almonds is 100 calories?
About 16 g of Raw Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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