Grains · Nutrition facts

Quick Cooking Noodles

360 kcal per 100 g, with 13 g protein, 74 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 500g
Good proteinCalorie dense
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Quick Cooking NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
14% of calories
74 g
Carbs
81% of calories
2 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.5mg0% DV
Potassium212.2mg5% DV
Calcium22.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6927079430016 · Data last verified:

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6927079430016

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Common questions

How many calories are in Quick Cooking Noodles?

Quick Cooking Noodles by Tin Lung Brand has 360 kcal per 100 g. One serving (500 g) is about 1800 kcal.

How much protein is in Quick Cooking Noodles?

Quick Cooking Noodles contains 13 g of protein per 100 g — about 65 g per 500 g serving.

Is Quick Cooking Noodles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Quick Cooking Noodles high in carbs?

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 0 g is sugar).

Is Quick Cooking Noodles low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Quick Cooking Noodles low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quick Cooking Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from protein (13 g). Overall that places it in band A.

How much Quick Cooking Noodles is 100 calories?

About 28 g of Quick Cooking Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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