Other · Nutrition facts

Purée De Pois Cassés Au Laurier

150 kcal per 100 g, with 6 g protein, 14 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 180 g
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Purée De Pois Cassés Au LaurierNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
6 g
Protein
17% of calories
14 g
Carbs
40% of calories
6.7 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.7g
Saturated fat4.7g24% DV
Cholesterol18.5mg6% DV
Sodium140mg6% DV
Potassium270.3mg6% DV
Calcium36.6mg3% DV
Iron1.6mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030218300 · Data last verified:

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Common questions

How many calories are in Purée De Pois Cassés Au Laurier?

Purée De Pois Cassés Au Laurier by Monoprix has 150 kcal per 100 g. One serving (180 g) is about 270 kcal.

How much protein is in Purée De Pois Cassés Au Laurier?

Purée De Pois Cassés Au Laurier contains 6 g of protein per 100 g — about 10.8 g per 180 g serving.

Is Purée De Pois Cassés Au Laurier low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Purée De Pois Cassés Au Laurier a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Purée De Pois Cassés Au Laurier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Purée De Pois Cassés Au Laurier is 100 calories?

About 67 g of Purée De Pois Cassés Au Laurier equals 100 kcal.

Is Purée De Pois Cassés Au Laurier a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Purée De Pois Cassés Au Laurier high in sugar or fat?

Per 100 g it has 1.7 g sugar and 6.7 g fat (4.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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