Salade De Lentilles Basilic

Salade De Lentilles Basilic by Monoprix has 162 kcal per 100 g. One serving (210 g) is about 340 kcal.

Salade De Lentilles Basilic contains 9.5 g of protein per 100 g — about 20 g per 210 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (9.5 g). Overall that places it in band A.

About 62 g of Salade De Lentilles Basilic equals 100 kcal.

Per 100 g it has 0.8 g sugar and 5.3 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.