Other · Nutrition facts

La Salade Boulgour Lentilles Chèvre

174 kcal per 100 g, with 6.7 g protein, 18 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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La Salade Boulgour Lentilles ChèvreNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6.7 g
Protein
16% of calories
18 g
Carbs
43% of calories
7.5 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.5g
Saturated fat1.8g9% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033383234 · Data last verified:

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Barcode

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3350033383234

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Common questions

How many calories are in La Salade Boulgour Lentilles Chèvre?

La Salade Boulgour Lentilles Chèvre by Monoprix has 174 kcal per 100 g.

How much protein is in La Salade Boulgour Lentilles Chèvre?

La Salade Boulgour Lentilles Chèvre contains 6.7 g of protein per 100 g.

Is La Salade Boulgour Lentilles Chèvre high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Is La Salade Boulgour Lentilles Chèvre a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does La Salade Boulgour Lentilles Chèvre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much La Salade Boulgour Lentilles Chèvre is 100 calories?

About 57 g of La Salade Boulgour Lentilles Chèvre equals 100 kcal.

Is La Salade Boulgour Lentilles Chèvre high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.5 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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