Protein Whey Isolate Hydro

Protein Whey Isolate Hydro by Prozis has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.

Protein Whey Isolate Hydro contains 87.1 g of protein per 100 g — about 27 g per 31 g serving.

Yes — 87.1 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (87.1 g). Overall that places it in band B.

About 26 g of Protein Whey Isolate Hydro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a good source: 451.6 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.