Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5999076250943 · Data last verified:
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Common questions
How many calories are in Protein Por?
Protein Por by BioTech USA has 376 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Protein Por?
Protein Por contains 86 g of protein per 100 g — about 25.8 g per 30 g serving.
Is Protein Por a good source of protein?
Yes — 86 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Protein Por keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Por high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Why does Protein Por have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1062 mg); points in favor come from protein (86 g). Overall that places it in band C.
How much Protein Por is 100 calories?
About 27 g of Protein Por equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Por high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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